If not Slimming World, then what?

You might’ve seen that I caused a bit of a stir over on TikTok recently, talking about how Slimming World is shit 😬 If you didn’t see it, check it out here. The overwhelming comments were about how Slimming World has indeed fucked up many people’s relationship with food, and left them in a worst […]

Are you food obsessed?

I had an interesting chat with one of my clients recently. She’s noticed that since all this virus fuckery kicked off she’s obsessing about food even more. Using it as a reward, a distraction, something to look forward to, an outlet for feeling restricted in other areas such as not being allowed to go where […]