0(0 Ratings)

1-2-1 Premium Onboarding

What I will learn?
  • Get to know your new Dojo
  • Gain some knowledge and awareness around what's in your food
  • Have an understanding of why you may have failed in the past
  • Learn some mindset tips to have you geared up for change
Curriculum

Topics for this course

Week 1
This week we'll be giving you all the information you need to dive right in & start improving your health.

  • Welcome to the Dojo!
    00:08:14
  • How to Connect your Tech
    1:48
  • Food Logging Intro
    00:05:34
  • Food Logging Basics
    00:07:17
  • Does what you weigh matter?
    00:18:21
  • Does what you weigh matter?
  • Let’s Talk Data 😍
    00:13:42
  • How’s it going Ninja?
  • Daily Wins
    00:8:25
  • So What the Hell Should I Eat?
    00:11:48
  • Time to Measure Up!
    00:7:43
Free
0
5