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Emotional Eating

What I will learn?

  • In this introduction to emotional eating, we cover:
  • * What is emotional eating (and what isn't it)
  • * How to recognise if you're an emotional eater
  • * Some simple strategies for beginning to improve emotional eating

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Free
Free
Free access this course
Course Duration: 1h 20m
Enrolled:1

About the instructors

Food Ninja
Health Strategist