WANNA KNOW HOW TO DEAL WITH PEOPLE WHO PISS ON YOUR CHIPS?
THEN READ ON!
When you’re working on your health, you’ll go through a lot of changes.
Changes to what you eat, how you spend your time, your habits, and much more. You’re trying to create a ‘new normal’ so change is inevitable.
We’re creatures of habit, and change, even for the better, makes us feel uncomfortable.
On top of dealing with your own feelings about that, you’ve got to think about how the people around you are going to react and respond.
This resource will help you understand their motivations, diffuse difficult situations, help us deal with them with a little empathy, and allow you to stay on track.