Improvise, Adapt, Overcome – Year of Health 2
So it’s been a minute hasn’t it – well, it’s been 12 weeks actually, since I started my Year of Health, so it’s time to…
So it’s been a minute hasn’t it – well, it’s been 12 weeks actually, since I started my Year of Health, so it’s time to…
Ever wondered why ALL of my clients get such amazing results?? So many fitpros align themselves to one particular process or method. That’s why their…
Back in March I ran my free Reclaim Your Mojo challenge. Everyone who participated got some amazing results and it really opened my eyes to…
I’ve lost my health mojo. There, I’ve said it. The very thing a ‘fitpro’ isn’t supposed to say. I mean we’re supposed to be perfect…
And why am I even writing a blog post about this? I’m sure you think I just educate people about nutrition and stuff. And you’d…
I had an interesting chat with one of my clients recently. She’s noticed that since all this virus fuckery kicked off she’s obsessing about food…
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