10 Things You Didn’t Want to Hear About Fat Loss
Everyone tries to sell you the ‘one secret trick’ to weight loss. Everyone tells you how simple it can be, how you just need to…
Tag: weight loss
Food Ninja Scholarships
Back in March I ran my free Reclaim Your Mojo challenge. Everyone who participated got some amazing results and it really opened my eyes to…
If not Slimming World, then what?
You might’ve seen that I caused a bit of a stir over on TikTok recently, talking about how Slimming World is shit 😬 If you…
Why is change so hard?
And why am I even writing a blog post about this? I’m sure you think I just educate people about nutrition and stuff. And you’d…
Are you food obsessed?
I had an interesting chat with one of my clients recently. She’s noticed that since all this virus fuckery kicked off she’s obsessing about food…
