are you fit for business?
Very few business owners talk openly about their health.
The bullshit hustle n grind culture makes us feel ashamed if we’re not part of the 4am Club or working 20 hour days, even if those things leave us feeling burned out.
So I created the Fit For Business Podcast to give business owners a platform to do just that, and to normalise them chatting about their health and the impact their business has on it, both positive and negative.
Join me as I chat to business owners & health experts about their unique health stories and challenges, learn some simple health tips and strategies that work for me & my clients, and understand how you AND your business can thrive together.