sportive woman with bicycle resting on countryside road in sunlight

Do You Need A Break From Your Brain?

I know I do sometimes 🤯  It’s easy to find something to be stressed about these days – stress caused by work, health, relationships, or a combination of all of them.  At least those things SEEM to be the cause.  But are they REALLY the root cause, or is there something else going on here?   Around 70% of business owners report having mental health issues at some stage during running their business, which is pretty fucking shocking when you think about it.  But, it’s a bit like a chicken and egg situation.  Does running your own business and being an

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sportive woman with bicycle resting on countryside road in sunlight

Do You Need A Break From Your Brain?

I know I do sometimes 🤯  It’s easy to find something to be stressed about these days – stress caused by work, health, relationships, or a combination of all of them.  At least those things SEEM to be the cause.  But are they REALLY the root cause, or is there something else going on here?   Around 70% of business owners report having mental health issues at some stage during running their business, which is pretty fucking shocking when you think about it.  But, it’s a bit like a chicken and egg situation.  Does running your own business and being an

Read More »