Reclaim Your Midlife Mojo


  • Take back control of your body and mind, and discover the multitude of ways you can still be proactive with your health
  • Stop feeling confused and overwhelmed with all the bullshit advice out there
  • Find a way of eating and moving that you look forward to, rather than it feeling like a ball (or ovary 😉) ache
  • Have all the tools to manage your moods and stay calm and in control
  • Feel inspired by a kick-ass supportive community of women just like you, on your side every step of the way

Included in the challenge:

  • A new habit, with accompanying video introduced every 3 days
  • Sundays off to reflect and consolidate
  • A LIVE weekly coaching call with the group
  • A special BONUS training and challenge at the end, to give you purpose over the next few months
  • A private space in my members area to chat with your fellow challengers
  • Daily accountability & support, for the challenge & beyond
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