• Take back control of your body and mind, and discover the multitude of ways you can still be proactive with your health
• Stop feeling confused and overwhelmed with all the bullshit advice out there
• Find a way of eating and moving that you look forward to, rather than it feeling like a ball (or ovary 😉) ache
• Have all the tools to manage your moods and stay calm and in control
• Feel inspired by a kick-ass supportive community of women just like you, on your side every step of the way

Included in the challenge:

• A new habit, with accompanying video introduced every 3 days
• Sundays off to reflect and consolidate
• A LIVE weekly coaching call with the group
• A special BONUS training and challenge at the end, to give you purpose over the next few months
• A private space in my members area to chat with your fellow challengers
• Daily accountability & support, for the challenge & beyond