Replies – Forums – Josh Ashmore – Food Ninja

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Josh Ashmore

Member
08/10/2022 at 10:43 in reply to: Air Fryer!

180

White Belt

I don’t have an airfryer (it’s on the list though) – did make some vanilla protein pancakes this morning though 👌
Josh Ashmore

Member
23/09/2022 at 18:51 in reply to: Rate My Plate 🍽

180

White Belt

Sorry I’ve been AWOL this week! Still trying to maintain my 3200 cals per day but it’s proving difficult – weight seems to have plateaued a bit so need to start stuffing my gob.

Kat’s going away for a few days so I cooked us some steaks for tonight’s dinner (sorry veggies and vegans). Hope everyone’s had a good week!
Josh Ashmore

Member
12/09/2022 at 20:27 in reply to: Quick Meal Ideas

180

White Belt

I had pasta, tuna, tinned tomatoes and sweetcorn for lunch!

Dinner was a large baked sweet potato and some lean beef mince bolognese.

Both sizeable portions 🐷 with a bit of cheese (obvs)