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EXERCISE CAN LITERALLY REVERSE BRAIN AGEING!! Thousands of years ago, our ancestors thrived as hunter-gatherers, walking on average 12 miles per day in search of…
Tag: Brain Health
EXERCISE CAN LITERALLY REVERSE BRAIN AGEING!! Thousands of years ago, our ancestors thrived as hunter-gatherers, walking on average 12 miles per day in search of…
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), a scientist called Josef Altman disproved that in the 1960's, by showing that neurogenesis (creation of new brain cells), happens in adults, in the hippocampus and prefrontal cortex.
