Rob completed 6 months of coaching with me and they were a tough 6 months for him in many respects – he had a lot of personal challenges but I’m super proud of his tenacity, and the way he went ALL IN with this experience, despite everything.
I’ll let Rob tell you all about it:
“When I weighed myself at the start of December I was 110kg. I’m 5 foot 6 inches for context.
It frightened me a bit to be honest. I was also tired all the time, I was barely sleeping, and my diet was awful.
So I decided to look for someone who could help me with my weight once and for all.
I asked for references from a Facebook group I was in. Over and over again Hayley Field’s name came up so I reached out.
This has turned out to be the best connection I have ever made on Facebook.
Hayley has not only helped me with my weight, but my sleep, understanding my stress, and myriad other things that I can’t even remember right now.
She goes deep into your health, both physically and mentally. She really gets to the root of why you have the habits you have and has a sneaky jedi mind trick way of making you think about your behaviour and why you’re doing the things you’re doing.
She really knows her shit and on top of all this she is actually cool as fuck!
I reached out to Hayley really just to get a handle on my diet but what I got was so much more.
My favourite part of working with her is that she never pulled any punches (who me? – H 😬).
Not in a dickhead kind of way – she never puts you down or makes you feel bad. She just helps you think differently.
Now my sleep and energy is vastly improved, and there’s also the small matter of shedding over 13 kilos (2 stone) of fat!
I’m also way more conscious of the foods that I eat. I understand the impact it has on me when I eat less nutritious food.
The biggest thing I realised is that I have some work to do from a mental perspective and that has come from Hayley getting me to think differently about myself.
If you’re thinking of working with her I’d ask you why you haven’t started already – she’s amazing! ”
As always, there may have been a few tears reading that! 😉
Because I can never quite say goodbye to my clients, Rob will be sticking around to help test out my brand new service which is currently under development, so if you’d like to get your Ninja on like Rob, you can register your interest here.